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Dear friends of the Fred Hutchinson Cancer Research Center Survivorship Program,

This edition of “Survive and Thrive” features a look at some of the biggest concerns of young adult survivors: those who faced cancer between the ages of 15 and 39. Our hope is that survivors young and old will know their post-cancer risks and embrace their health with the help of a cancer survivorship team. We want cancer survivors and the people who love them to have peace of mind, knowing that the right questions are being asked, proper tests are being run, and a research-driven plan is in place for optimal well-being. If you could use such a team, we’d love to help.

Wishing you well,

Survivor Profile Ewing’s sarcoma survivor Seth Nuckolls appreciates how the Survivorship Program’s monitoring of his health allows him to focus on living strong. Learn more »

Issues facing young adult cancer survivors

Having cancer as a teenager or young adult means more decades of survivorship, which brings a unique set of medical and psychosocial concerns.
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Frequently Asked Questions

Why haven’t cancer survival rates improved more rapidly for 15- to 39-year-olds? Which cancers are most common in young adults? Where can I find out more about the concerns of the young adult cancer community?
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Educational Programs

Improve fitness, gain energy with Exercise and Thrive

As a physical education teacher, Joanie Mass challenges her elementary school students: “If you don’t take care of your body, where will you live?” Her battle with breast cancer has taught Joanie the wisdom of those words.

The 54-year-old’s long cancer journey left her emotionally and physically depleted. Her medications made her joints hurt, feeling “50 years older than I was.” Extensive scar tissue limited her mobility and caused back pain.

Joanie decided to take charge by joining Exercise and Thrive, a 12-week strength and fitness program sponsored by the YMCA and the Hutchinson Center Survivorship Program for people who have completed cancer treatment.

“I knew a lot about fitness because of my background, but this was the kick start I needed to get me going again,” Joanie said. “It was really great. I liked the camaraderie. We shared our struggles.” She received nutritional instruction, enjoyed yoga and pilates classes and was reminded of proper techniques to protect her back from injuries.

Looking to renew your energy and strength after cancer? Sign up to learn more about a new series of Exercise and Thrive classes beginning in January 2012.
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Pediatric and Young Adult Cancer Survivorship Wellness Fest

Come for an afternoon of networking with other pediatric and young adult cancer survivors on Sunday, Nov. 6, 2-5 p.m., at Seattle Children’s Sound Café. Learn about local health and wellness programs and participate in activities designed specifically for survivors. Open to all ages and family-friendly. RSVP by Oct. 23 to leah.bearwood@seattlechildrens.org or 206-987-2368.
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Cancer Survivorship Lecture Series: Now What? Life after Cancer

Don’t miss Dr. Karen Syrjala at Gilda’s Club on Nov. 17 as she talks about the most common medical, physical, emotional and social issues that cancer survivors face post-treatment, and how these concerns can be managed.
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Healthy for the Holidays

Learn tips for a healthy holiday season on Saturday, Dec. 3, with information and demonstrations on nutrition, exercise and stress management for cancer survivors.
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Learn more about the Survivorship Program

For more information on the Fred Hutchinson Cancer Research Center Survivorship Program or to arrange an appointment for yourself, a friend or family member, call 1-866-543-4272, email us at survivor@fhcrc.org or visit our website. We hope to hear from you soon.

Questions

To submit comments or questions about the newsletter, or to be added to or deleted from our mailing list, please contact the Survivorship Program at 206-667-2814 or by e-mail at survivor@fhcrc.org.